Boxing is a great workout option because it can be done with minimal equipment, by yourself or with a partner, and it works your entire body. A boxing workout will not only reduce stress and increase ...

Today on Afternoon Live, Chloe got a boxing lesson from amateur kickboxer and boxing coach Paul O'Neal! For more information on Paul and his boxing, click here!

WILLIAMSPORT, Pa. — A boxing ring sits in the middle of the Pajama Factory in Williamsport. The Dream Big Boxing Foundation, a nonprofit, is offering affordable boxing classes for kids. "Sometimes in ...

When Capt. Michael Steadman retired from the Marine Corps, he was looking for what to do next. "When I got out, I debated between going to grad school or moving to Newark and starting an inner-city ...