Endurance athletes constantly seek ways to improve performance, whether through nutrition, cutting-edge equipment, or advanced training techniques. One of the most effective methods to boost stamina ...
Most men hit the gym to build muscle, drop a few pounds, or sculpt a six-pack. Nothing wrong with that—until you’re on a mountain. Mother Nature doesn’t care about your physique. The only thing you ...
Human athletes have long utilized training at high altitudes to improve their oxygen-carrying capacity, so it should come as no surprise that trainers of equine athletes have tried similar methods.