The media offer a blessing and a curse to our profession. The blessing lies in the chance to reach a great many people with helpful information. The curse is getting "typed," which means answering the ...

Q: I’ve taken anger management classes, and read anger books, and still impulsively say all the wrong things when I get mad. Do you have any tools you teach clients to deal with their anger better? A: ...

If you tend to have a short fuse or have intense anger outbursts, it may feel easy to judge yourself for your reactions. But there is an important difference between feeling angry and acting on it.

Many of us are conditioned into thinking that getting angry makes us "difficult" or "mean." But the truth is anger isn’t a flaw; it’s a signal. It shows up when something feels unfair, when we’ve been ...

Parenting Tips for Angry Kids: Every child has a unique personality. Some children are very calm, while others get angry over seemingly trivial matters. Sometimes, even minor problems can lead to them ...