Populism is an effective way to win primaries, dominate cable news, and become social media influencers, but it is a disastrous way to govern.

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

Despite the universality of anger, modern humans are the only animals that have anger problems. This is not, as some have mistakenly supposed, because human civilization suppresses anger more than the ...

Your heart races, muscles tense, and your face feels hot—that unmistakable signal that anger has taken over. It might be triggered by something minor, like someone cutting in line at the supermarket, ...

Managing your anger isn't about suppressing your emotions or becoming Buddha overnight. It's about adding a few strategic pauses and techniques to your emotional repertoire. These skills don't require ...

Let me start with a question first: Is anger a positive or a negative emotion? Well, that’s a trick question. Emotions aren’t positive or negative. And if you think of them that way, you’ll get ...

ANGER SEEMS TO BE EVERYWHERE THESE DAYS, INCLUDING ON THE ROADS AND ONLINE. DR. BARRY RAMO SAYS THE NEW YEAR IS A GOOD TIME ...

I work with individuals with serious mental illnesses, women's issues, trauma, substance abuse problems, relationship issues, depression, anxiety, and anger issues. I utilize a cognitive behavioral ...