Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Hitting the gym and racking up miles on the elliptical is a strong marker of good health and fitness, but it's not all there is to it. Physical fitness is important, of course, but mental health, ...

In this article, we’ll take a look at the 20 Best Fitness Apps in 2023, with insights into the fitness app market and overall trends in the fitness industry. To skip the detailed analysis and have a ...

The Jillian Michaels App offers personalized workouts, meal plans, expert coaching and more.

When it comes to the fitness app, there are plenty of BetterMe Pilates reviews, but the brand’s other uber-inclusive workouts and whole mind-body wellness tools are less known. See two hands-on ...