When you want to bulk up your back muscles, the one exercise that needs to be on your list is the bent-over barbell row. This exercise, which is a favorite of powerlifters, will also hit your major ...
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Bent-over rows: The go-to back exercise fitness experts in the US swear by for strength and posture
A classic strength-training move that has gained massive popularity in gyms and fitness communities for its powerful impact ...
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