Even though our society generally views being young as a virtue, we have to admit—being young isn't easy. Yes, twentysomethings might not yet have wrinkles, age-related health issues or loads of ...

Country music star T. G. Sheppard, based in Nashville, is sharing his top 15 lessons for a healthy life with Fox News Digital ahead of the New Year. Sheppard is married to Kelly Lang — and they have ...

Many people aim to be the best parents they can be. In fact, we all know at least one parent who runs themselves dry trying to make their children happy. A lot of parents aim for perfection, but in ...

Everyone is constantly evolving, grappling with new issues, and crafting new experiences in their daily lives, which can make it hard to pause and take a second for mindfulness. They may learn a ...

Your life is in your hands. Source: Regina Findlay, used with permission “Your mind is the garden, your thoughts are the seeds. The harvest can either be flowers or weeds.” –William Wordsworth As ...

It is the first day of school, and I’m stopped behind a bright yellow bus on a beautiful September morning. Watching loving parents hand over their most precious possession to relative strangers. Out ...