A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety ...

In previous posts, I’ve written about the cognitive side of cognitive behavioral therapy (CBT). The main technique involves identifying negative automatic thoughts and reframing those thoughts into ...

A smart solution to cognitive headwinds isn't to ignore them; it's to assume they're there and plan accordingly.

A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective cognitive-behavioral therapy ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological markers of stress. The training, focused on modifying memory biases, appeared ...

Our division, via the UAB Brain Aging and Memory Clinic, provides state-of-the-art care for older adults with a variety of neurological disorders affecting cognition and behavior, including ...

Women who exhibit more menopausal symptoms are more likely to later have poorer cognitive function and mild behavioral impairments – both markers of dementia. That is the conclusion of a study of 896 ...

Thinking about other people's emotions vs. actually feeling them Reviewed by Rachel Goldman, PhD, FTOS Cognitive empathy is ...