As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...
When you stop eating meat, your cholesterol levels may go down. Eating less meat can help improve your gut health. Cutting out meat may help lower your risk of chronic diseases. Your body changes when ...
When a group of leading scientists and nutrition experts unveiled a global diet plan several years ago, few expected it to ignite one of the fiercest food debates in recent memory. Their central ...