Using a page from a coach's playbook, a UBC researcher has come up with a method to analyze behavior change counseling sessions and determine what makes them work. UBC Okanagan Assistant Professor ...

Behavioral health counseling is an important investment in mental and emotional well-being, but many people hesitate to seek care because they are unsure what it will cost. Understanding behavioral ...

After testing over 65 online therapy platforms, we found the best text therapy services.

Much has been written about how to conduct a counseling session. Less has been written about what should occur and the beginning and end of one. So I thought I'd share what I do. I hope this will be ...

I’m teaching a graduate course in career counseling. Some students told me that last night’s class was the most valuable yet. So I thought I’d describe some of its major takeaways. Most are applicable ...