FORT STEWART, Ga. (Feb. 2, 2012) -- A two-day CrossFit level 1 certification course was offered to Third Infantry Division Soldiers at the Caro Fitness Center to learn the philosophy and the ...
In a corner, a man single handedly jumps over 3.5 feet to stand on a box, on the other end, a woman flips over a 100 kg tyre with ease and there are many others thrusting and pulling weights of 40 kgs ...