Experts weigh in on the best supplementals to help to break down protein, fats, and carbohydrates into simpler compounds that ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

This film explores the complex process of human digestion, detailing how food is broken down into molecules by the digestive system. It follows the journey of food from the mouth, where it is chewed ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

Ever feel bloated or sluggish after meals? Or struggle with digestion issues like constipation or acidity? What if I told you there’s a super simple habit that could help—something you can do first ...

Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...