Background The Lower Quarter Y-Balance Testâ„¢ (LQYBT) is commonly used to determine risk of injury or readiness for return to sport. However, clinicians conduct the assessment with differing test ...
Study Design Research report- retrospective cohort. Objectives To determine if differences in Y-Balance Test (YBT) scores exist between those that have sustained an ankle sprain (AS) and those that ...
Balancing on one foot might seem like child's play, but don't underestimate its value as a fitness (and longevity) benchmark. Trust me, it's more than just a party trick—balancing tests your ...
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