Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Breanne, a single mom in Portland, appeared live on video on The Ramsey Show, opening up about a spending addiction so severe she’s in therapy. When co-hosts Jade Warshaw and Ken Coleman asked what ...

If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and reprocessing, or EMDR, therapy. Most commonly used for treating ...

Miley Cyrus credits EMDR therapy for eliminating her stage fright. EMDR (Eye Movement Desensitization and Reprocessing) helps people process and overcome trauma through sensory stimulation and memory ...

Miley Cyrus has performed for some of the world’s biggest audiences — but for years, she quietly battled stage fright behind the scenes. In a recent interview, the pop icon revealed that a therapy ...

EMDR's increasing acceptance is part of a larger trend in psychotherapy. Conventional talk therapy, which can be a lengthy process, has been augmented or supplanted by techniques that emphasize ...

Is shame preventing you from fully experiencing life? Do you keep falling into unhealthy relationship patterns? Is life feeling more unmanageable with each passing day? Are you looking for an EMDR ...

Innerwell is an online therapy service known for its ketamine treatment and EMDR therapy. I’m a therapist who tested nearly a dozen online therapy services and was eager to see how Innerwell’s talk ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...