No gym membership? Try these simple workouts you can do at home

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...
Fitgurú on MSN

Karaoke spinning: The fun cycling workout that boosts cardio, breathing, and motivation

This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...
Fitgurú on MSN

Circus-inspired training: The fun, high-intensity workout transforming fitness in the US

Circus-inspired training is redefining how Americans approach fitness, combining strength, balance, and creativity through ...
FloTrack

Check Out These Fun Running Workouts You Can Do Almost Anywhere

The time may come when you can get bored, burnt out or frustrated with your running workouts. It's fun to mix things up when you can. According to research, exercise is a proven way of reducing your ...
Yahoo

Treadmill workouts can be a slog. These 5 hacks can make indoor walking and jogging more fun.

Treadmills are a staple of every gym, but not everybody loves them. For some, the monotony of walking or running in place makes it the “dreadmill.” But there’s a good reason to use the machine, says ...

9 Ways to Supercharge Your Workouts in 2026, According to Experts

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

The Treadmill Workouts Pro Runners Swear By for Better Performance

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

From pyjama workouts to Traitors on the treadmill: 8 people on how they learned to love exercise

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...