This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss ...

Add Yahoo as a preferred source to see more of our stories on Google. MicroStockHub/Getty Images Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking ...

Although some people claim vitamin B12 shots can help with weight loss, experts do not recommend them. They can cause side effects and, in some cases, allergic reactions. According to a 2019 study, ...

Getting enough vitamin B12 is crucial for your health. Though it doesn’t get as much attention as other nutrients, vitamin B12 is critical to your overall health, says Kaylee Jacks, a sports dietitian ...