The handstand is one of those hero-level moves that requires your strength and balance to be on-point, and also happens to look pretty damn cool, whether you're Britney Spears or MMA fighter Georges ...

Take on the handstand wall split challenge to boost strength, flexibility, and balance. Follow step-by-step tips to safely progress your handstand skills and elevate your fitness journey. #HandstandCh ...

Ever since Tom Holland and Jake Gyllenhaal introduced the viral 'impossible' handstand challenge to Instagram, professional gymnasts have basically been running away with it. So it may come as no ...

Simone Biles just ended handstand challenges for everyone. The 23-year-old Olympic gold medalist took to Twitter and Instagram to share her version of the viral handstand challenge. The original video ...

World gymnastics champion Simone Biles is challenging you. Yes, she’s challenging you there, sitting on your couch in your sweatpants while socially distancing like a responsible human being. She’s ...

Simone Biles can do just about anything she wants athletically. The Olympic gold medalist and world champion gymnast proved that yet again when she participated in the handstand challenge, but went ...

Actors Tom Holland and Jake Gyllenhaal first made the handstand t-shirt challenge go viral after Holland put a shirt on while doing a handstand, shared a video of it challenging others to try it, and ...

Should you refrigerate bread? Here's what actually keeps it fresh longer ...

Simone Biles doing a flawless handstand is not news. The 23-year-old is the most decorated U.S. women's gymnast ever, with at least 30 World and Olympic medals, according to USA Gymnastics. But Biles ...