Currently have openings for new clients! - Welcome! Are you looking to increase your capacity to manage anxiety or feelings of overwhelm? Are looking to increase performance in the workplace? Or ...

As children become young adults, it's critical that they learn how to be self-sufficient. Breaking free from generational codependency is never easy. Psychotherapist Dr. Sharon Martin, who specializes ...

How to Identify , and Take Steps to Fix , a Codependent Relationship. Lifehacker recently offered advice for identifying a ...

These days, everything seems to get labeled as co-dependency issues. Trouble sleeping without your partner? Co-dependency. Love spending all your time with them? Co-dependency again. And yes, ...

Codependency and abuse can be intertwined within relationships, making it difficult to distinguish between the two. While both can be damaging, they have distinct characteristics. If you’re ...