Once you understand what to look for and what companies deliberately obscure, reading labels becomes almost automatic. Let me ...
Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...
Price per unit (PPU) labels can help you save money at the grocery store. Learn how to read them properly so you can get the ...
You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...
Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...
Wine labels can feel like a foreign language. Here's how to decipher them. Alcohol, especially wine, can become complicated if you want to understand it well. Knowing which wine goes well with what ...
A UK study reveals that food label readability initially reduced sandwich consumption, but effects faded over time, ...