Outside of team sports and oft-dreaded physical education classes, exercise for kids has always been a catch-as-catch-can affair. And nowadays, drawing any youngster from ever-present computer screens ...

Indoor fitness classes, which often result in heavy breathing in poorly ventilated rooms, can be risky. Here’s a guide to help you decide if your gym is doing enough to prevent the spread of Covid-19.

Group classes are one of the biggest draws of a health club. They’re also under extra scrutiny as gyms reopen during the coronavirus pandemic. Researchers in South Korea are warning intense workouts ...

When it comes to working out, it doesn't help that most fitness class descriptions are totally bogus. Geraldine DeRuiter of The Everywhereist gives an honest account of what these classes are really ...