RUN | Powered by Outside on MSN
A 12-week low-mileage half marathon training plan that works
With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.
Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...
Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
Hosted on MSN
Tapering Is One of the Most Important Parts of Any Marathon Training Plan—Here's How to Do It Correctly
Tapering is one of the most important parts of any marathon training plan, but in many cases, it’s also one of the hardest to implement. Ever heard of the taper tantrums? They can feel real if you get ...
It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...
BAKERSFIELD, Calif. (KGET) — The Bakersfield Marathon is partnering with Bakersfield running club IBProFun Run Club for ...
Training season set to begin for thousands of runners in Flying Pig Marathon ...
The yearly tradition marks the start of months of training for Pittsburgh Marathon participants.
It’s January, which hopefully means that if you were one of the lucky people to get the ‘you’re in!’ email last summer, you ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results