It's official -- the Army will now assess body fat using a tape measurement around the waist only. The service announced Monday it has simplified one of the key ways it judges soldier physical fitness ...

Add Yahoo as a preferred source to see more of our stories on Google. Army gym goers may soon see shorter lines to use neck exercise machines, as the service announced Monday that it will phase out ...

Standardized tests reflect little of what you have learned. Rather, they reveal how well you test. Students who test well have advantages over those who have average or low test-taking ability. The ...

This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2024. For the original video go to https://youtu.be/49139ljPAUM Mike ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.