For many, boarding a plane means going on an adventure or getting some rest and relaxation. For others, it can spark anxiety, ...

My pen dragged diligently across my notebook in my undergraduate classes some years ago. "A panic attack usually lasts about fifteen minutes, the body can't sustain that activation for long." Still, ...

Panic attacks are intense periods of fear or discomfort that can occur suddenly and without warning. Understanding the common reasons people experience panic attacks can help manage and potentially ...

People with anxiety may already know what it's like to experience an anxiety or panic attack based on previous (scary) experiences of physical symptoms brought on by stress or another trigger (and ...

Paige DeSorbo shared more details about her panic attack during the 'Giggly Squad' podcast tour, revealing that she was "crying" and "throwing up" moments before the Denver show. The 'Summer House' ...

That sudden chest pain hits without warning—your heart races, breathing becomes difficult, and fear takes over. In this terrifying moment, one crucial question emerges: is this a life-threatening ...

A panic attack is a surge of intense fear or discomfort that comes on abruptly and reaches its peak within minutes. While the exact mechanisms remain under investigation, several ways our phones might ...

You just had an argument with your partner before leaving for work. You deemed yourself fine to make the drive; after all, this is a familiar route, and you could probably do it with your eyes closed.

Meteorologist Nate Byrne was in the middle of a weather forecast on live TV in Melbourne, Australia, when he seemed to become breathless and tense. “I’m actually going to need to stop for a second,” ...