IF your new year’s resolutions involved getting in shape, Lidl has just the thing. Shoppers can improve their fitness and ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the health scene, it can also be ...

There are plenty of Pilates videos to stream for free online right now. But if you’re missing the feel of pushing off the footbar of an actual Pilates reformer machine, it’s worth considering ...

From sculpting strength sessions to low-impact cardio, the new generation of at-home fitness equipment proves you don’t need ...

Which Pilates reformer machine is best? Pilates is one of the top workout regimens, with millions of people attending classes and studios to boost their flexibility, balance and core strength. A ...

Pilates isn’t just a class — it’s a lifestyle. For those who believe that practice never truly ends, it’s worth investing in a Pilates reformer machine for your home. Unlike mat Pilates, where the ...

Which Pilates reformer machine is best? Pilates is one of the top workout regimens, with millions of people attending classes and studios to boost their flexibility, balance and core strength. A ...