Long hours on phones and laptops strain eyes and mental health. Doctors share simple, practical tips adults can follow to ...

If you want to doomscroll less this year, try these realistic tips from screen-time coaches ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

Khaberni - An American survey conducted by a Children's Specialty Hospital at the University of Michigan has revealed that 83 ...

Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Faith writes guides, how-tos, and roundups on the latest Android games and apps for Android Police. You'll find her writing about the newest free-to-play game to hit Android or discussing her paranoia ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

In today's digital age, tracking screen time has become essential for maintaining a healthy balance between online and ...

What is the last thing you do before you hit the bed? For the majority of people, the answer would be – using the phone, ...