Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...
It’s no secret that Angelenos can be smug about our weather, especially in the winter. And we’re justified in our smugness: While much of the country is hunkered down at home under a pile of blankets, ...
We know that we should get our namaste on and at least try out a yoga class (after all, the practice is known to increase strength and flexibility and alleviate depression and anxiety). But as yoga’s ...