Should all your training be hard? Do you need to stretch? We've got answers. New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running ...
Distance can be a funny thing. Back in 2009, Katie Grossman was working at a running store and training for a marathon. When the subject of ultras came up, a coworker asked her, What’s another five ...
If you're a runner, then we already have a lot in common. You have probably worried about whether or not you'll be able to, um, poop before embarking on a long distance. You've absolutely gotten so ...
Running is funny. No, really. Have you ever thought about it? For one thing, what's the deal with blisters? Am I right? It's like, normal people are all, "Blisters? No thank you!" But we're all, "Yes ...