Many of my clients grapple with questions of self-worth and identity. We will work together to help you gain a deeper understanding of yourself, build a strong sense of identity, develop healthier ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. When love feels more like fear than security, it may be a sign of codependency.

Relationships fundamentally build on mutual support, love, and understanding. However, sometimes the boundaries between healthy care and codependency blur, leading to dynamics where one partner relies ...

As humans, we're meant to live in community—"villages," if you will. Receiving emotional and logistical support, such as having a few close friends to speak with about your grief over losing a parent, ...

Codependency is a complex phenomenon that can sneak into various relationships, from family ties to romantic connections.

If you haven't laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I'd agonize over a crush. I'd analyze work emails in my mind, ...

Hello! I am a licensed professional psychotherapist with a specialty in addiction, substance use disorder, codependency, healing after divorce, women's issues, and wellness. I meet my clients where ...