Setting Goals Is The Foundation of Achieving Your Dream Life - Jordan Peterson Motivation If you enjoyed this video, please ...

Graduating from college is a significant milestone in a young adult’s life. It’s a time of excitement, new opportunities, and, often, uncertainty. As a parent or guardian, helping your graduating ...

Before you set goals for 2026, step back and ask deeper questions about identity, seasons, and trade-offs that shape a meaningful, sustainable life.

Over the past few decades, goal-setting has become a science—and sometimes, a cliché. Latham and Locke, among others, suggest that goals should be not only specific but also difficult, because ...

Most of us have experience setting goals in certain areas of our lives. This might include work-related goals, fitness goals, ...

When Caroline Adams Miller learned about the science of goal setting, her professional and personal life changed forever. It was 2005, and Adams Miller was a student at the University of Pennsylvania ...

Mental health experts warn "new year, new me" mindset can fuel stress and anxiety. Setting realistic, low-pressure goals can ...

Forbes contributors publish independent expert analyses and insights. Tiffany Grant, M.B.A., AFC, shares insights to bridge the wealth gap. Starting the year with clear peersonal finance goals sets ...

HARTFORD, Conn. (WFSB) - With two weeks to go until the new year, a new trend is exploding on social media. The Winter Arc Challenge calls on people to use the last months, weeks, and days of the year ...

You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence can help you develop and maintain your daily routines (consistency). It is ...

I was a teacher for 11 years, four in South Korea. I’d always been a goal-setter, believing it was the best way to make positive changes. But, at many points, I found myself overwhelmed by my ...

I walked by my shiny guitar in our music room. My previous goal was to learn how to play it. I had several guitar books neatly stacked on a nearby table. In the last year, I learned about seven chords ...