Getting your steps in can be tough when the weather is rough or your motivation is low for the day. On the days when going outside feels tough, this little mini stepper could help your fitness goals.
That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. “More people ...
Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Here at the Strategist, we like to think of ourselves as crazy (in the good way) about the stuff we buy ...
We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Elissa Sanci Elissa Sanci is a senior writer who has reported on label makers, ...
The viral mini stepper is a cross between a StairMaster and an elliptical machine -- it simulates stair climbing but your feet don't leave the two pedals. Sunny Health Is it time to climb on the ...
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! These days, it seems like TikTok is all about trying to sell ...
Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Nearly two years ago, gyms around the world shut their doors, leaving countless ...
Step aerobics is a classic cardio workout. It has lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the ...
If you have gym equipment at home, you eliminate one major hurdle of getting a workout in: finding time to get to the gym. Whether you’re looking to expand your home gym or setting one up from scratch ...
If you're not familiar with gym machines, you may be more au fait with free weights, such as barbells, dumbbells and kettlebells. Praised for their versatility and do-anywhere-anytime quality, free ...