It might look a little strange at first — lightly tapping your fingertips along your face, head and upper body while talking about a stressful memory or feeling — but tapping therapy, also called ...

"I became paralyzed with fear," Cramer said. Brittany Watkins suffered from such serious food cravings, it was ruining her life. "Every time I was stressed or emotional or upset, I would always look ...

Wrist-to-fingertip tapping is a simple yet effective technique that involves rhythmic tapping from the wrist to the ...

FORECAST, BUT UNLTI THEN, WE WELCOME OUR FIRST LIVE GUEST. IT’S MONDAY, AND WE’RE ALL STILL GETTING USED TO THE DAYLIGHT-SAVING TIME CHANGE. LACK OF SLEEP CAN CAUSE STRESS IN YOUR LIFE -- FOR YOU AND ...