Medically reviewed by Monique Rainford, MD Key Takeaways Wash your hands before and after using a tampon to prevent bacteria ...

It is generally safe to sleep with a tampon. However, people must not wear a tampon for longer than 8 hours in total. People should use the lowest absorbency that is suitable for their menstrual flow.

Using a tampon is kind of a no-brainer, right? You pop one in, wait four to six hours, pull it out and repeat. Turns out, there are a lot of ways you could be using your tampon wrong. In fact, we’re ...

If you’ve been thinking about trying out menstrual cups lately, I don’t blame you. ICYMI: In June 2024, metals like arsenic and lead were found in 14 brands of tampons, according to a study published ...

Apart from pads, tampons are one of the most popular choices for periods especially when it comes to comfort and convenience during your menstrual cycle. But like every product, tampons come with both ...

Many women feel more secure using tampons during their period. One question that pops up a lot is: can virgins use tampons? The short answer is absolutely! Here's the longer answer to clear up any ...

Which tampons are the best? For monthly protection, 70% of American women use tampons. Tampons are discreet, convenient and don’t interfere with active lifestyles. Their popularity is evident when ...