Exercise is a healthy and, one might argue, necessary part of our lives. The guidelines from public health organizations tell you to aim for at least 150 minutes of “moderate” exercise each week, and ...

For many Americans, summer is the most relaxing time of the year. Particularly when the weather is nice, millions of people around the country choose to spend the day or evening outside, enjoying the ...

People have known for centuries that drinking too much alcohol is bad for you. The short-term physical effects on cognition and motor function speak for themselves. The longer-term physical ...