Enjoy the holiday season with these 20 simple, science-backed tips to help you stick to your health goals and avoid unwanted weight gain. Holiday weight gain is a common concern for many adults.

There are three critical mistakes you need to avoid in retirement. If you make these mistakes, they could affect your ...

Whether you can become pregnant or are capable of impregnating a sexual partner, there are steps you can take to avoid pregnancy. Here’s how to get started. Abstinence is the only way to truly avoid ...

People with sciatica need to avoid exercises that cause pain. However, it is still important to stay active wherever possible. This may mean avoiding certain movements and focusing on others. For ...

Distributions from individual retirement accounts before age 59 1/2 typically trigger a 10% early withdrawal penalty. But the IRA withdrawal rules contain several exceptions to the penalty if you meet ...

You wake in the night, your chest burning. Sometimes the pain is so intense you think it's a heart attack. For the 60 million Americans who get heartburnat least once a month, the pain isn't just a ...

Christy Bieber has a JD from UCLA School of Law and began her career as a college instructor and textbook author. She has been writing full time for over a decade with a focus on making financial and ...

Bankruptcy has serious and long-lasting consequences, so it's better to consider the alternatives first Lisa Smith is a writer with a passion for financial journalism, contributing to popular media ...

Exercise is a key component of treating degenerative disk disease. Although no specific exercises are unsuitable for everyone, people should avoid any exercise that causes pain or discomfort. Share on ...

The Mint app has shut down as of Jan. 1, 2024. For alternatives, check out CNBC Select's ranking of the best budgeting apps. Most financial products charge interest — credit cards, car loan, mortgages ...