Steven Threadgold does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Indoor cycling classes are as challenging as they are exhilarating. Benefits of a class include weight loss, improved strength, and endurance. These benefits are enhanced when indoor cycling classes ...

“Class” in America has always been something of a conundrum. It’s often been said that class doesn’t really exist here, at least not as it does in other parts of the world. This is one of the pillars ...

Constance Kassor didn’t expect her new class on “Doing Nothing” to be such a hit. But the course, which teaches students how to relax and unplug, is now the most popular class at Lawrence University.