Some businesses operate on a 24/7 basis, including weekends and holidays. While the nature of your business may require multiple shifts and weekend work, there's no getting around the fact that ...

Until we know more, it is recommended that lighting in health care facilities should be designed to minimize acute melatonin suppression in night shift workers. Health care facilities cannot function ...

Editorial Note: We earn a commission from partner links on Forbes Advisor. Commissions do not affect our editors' opinions or evaluations. Not every business operates on an 8 a.m. to 5 p.m. schedule.

Many employees work all kinds of unusual shifts, often sleeping during the day and eating at night, putting them at risk for heart disease. But researchers in Boston have found that the timing of ...