Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

Results indicated that toddlers in the highest screen time category, averaging approximately five hours daily, could ...

From notification overload to doomscrolling, the costs of being “always on” are adding up. Here’s why logging off is gaining traction.

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

The other day, I found myself thinking, “What a time to be alive!” as I watched my oldest child make a series of online slideshows for some of his teachers. He couldn’t have been happier to be writing ...

Android smartphones have built-in settings called Digital Wellbeing that can help you manage your screentime. It features ...

Malaysia has initiated a nationwide effort to introduce pickleball to primary school students, aiming to reduce screen time ...

Search trends and studies signal rising public demand for intentional unplugging. Small structured limits: app timers, notifications off, tech-free zones boost wellbeing. Gen Z, retreats, and ...