Nest CHOOSECOLS inside UNIQUE to extract non-adjacent columns, and use INDIRECT for interactive header dropdowns.

Row precision vs. Aggregation errors: MAP is the best way to use "greedy" functions like AND or OR in a single, dynamic ...

A look at Harmony, a company developing baby formula with reduced added sugars, removed dependence on dairy, and a palatable ...

Scientists from the RIKEN Center for Emergent Matter Science and colleagues have developed a new way to fabricate ...

Learn the difference between Excel COUNT and COUNTA, plus TEXTBEFORE and TEXTAFTER tricks, so you clean text and totals with ...

Cracked, dehydrated skin is a thing of the past, thanks to these nourishing body butters. Shop the 11 best formulas, backed ...

SleepLean focuses on optimizing N-REM sleep, the deepest stage of sleep, where most of your metabolic repair happens. Instead ...

Optivell is introduced as a supplement for healthy adults. It is not positioned as a medical product or therapeutic solution ...

The road to a full head of hair and less thinning is often paved with a multi-part strategy. It’s not only the shampoo you ...

Protein is a dirty aisle. Many powders carry toxic baggage and can do more harm than good. Veracity is raising the standard ...

The second focus should be measuring the return on AI. Leaders need to ask whether a technology, tool, or system is a fun ...

Build a free 2026 Excel budget file with bank import and XLOOKUP categories, so you track spending and savings without manual typing.