Two studies suggest both under- and over-estimation of blood oxygen levels ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Jay Shetty’s Messy Love offers honest relationship guidance for all couples and parents, with real conversations and ...

When Philippine Airlines (PAL) premiered its new in-flight safety video on December 29, 2025, passengers expecting the usual ...

How pilots and cabin crew sleep on the world's largest passenger jet.

It could be a game-changer for the millions of Americans who suffer from sleep apnea. A new first-of-its-kind pill could ...

A former California Highway Patrol captain avoided jail time, receiving three years' probation after pleading guilty to ...

DAY Health Challenge coach Dr Eddie Murphy has shared the secret to stopping people-pleasing that’s hidden in a “Goldilocks” ...

Sleep apnea is a debilitating disease that many sufferers don’t even realize they have. Those afflicted with the condition ...

For the lady who loves luxury even when sleeping, a set of LUXOME Luxury Sheets will not be a snooze-fest. These naturally ...

In 2025, a new simplified Chinese edition of Before the Coffee Gets Cold, a novel by Japanese author Toshikazu Kawaguchi, was ...

The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...