The Emir of Gwandu and the chairman Kebbi state council of chiefs, Muhammadu Iliyasu Bashar has commended the Nigerian Army under the leadership of Chief of Army Staff, Lieutenant General The South ...

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Jan. 18, 2026 A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins. Fitness and strength start slipping around age 35, then worsen ...