26 reactions · 14 shares | This short animated, illustrated video is ideal to highlight the top advantages of using vCloud Air OnDemand as a pay-as-you-go, fully compatible public cloud as an extension of your vSphere data center. | VMware | Facebook

120K views · 2.4K reactions | LOW BACK PAIN & PELVIC CONTROL Comment “APP” to get early access to my upcoming app. These two exercises strengthen your deep core and pelvic floor to stabilize the pelvis, while improving how your hips and spine move together. The combination builds stability where your back needs protection and mobility where your body needs freedom. This can reduces stress on the spine and ease stiffness | CoachGreen.pt | Facebook