EXERCICE CARDIO: TOP 5 à faire à la Maison (Sans Matériel)
5:37
YouTubeQuentin Pakiry
EXERCICE CARDIO: TOP 5 à faire à la Maison (Sans Matériel)
Cette vidéo partage les 5 meilleurs exercices de cardio à faire à la maison sans aucun matériel. Le but est de sécher et perdre du gras tout en renforçant l'ensemble des muscles du corps grâce aux exercices de cardio. L'important, au-delà des exercices que tu choisis, est l'intensité avec laquelle tu fais les exercices. Il existe 2 ...
4.4K viewsNov 23, 2020
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