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Earn your dopamine. How you spend the first hour of your day determines how motivated you feel the rest of the day. Start your day with something hard and your brain will be
Noah Anderson(@noahanderson.14). original sound - Noah Anderson. Earn your dopamine. How you spend the first hour of your day determines how motivated you feel the rest of the day. Start your day with something hard and your brain will be better equipped to delay gratification. #dopamine #delayedgratification #neuroscience #motivation #icebath
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