John’s latest InBody scan (Jan 9, 2026) shows solid progress since his November scan! At 61 years young, he’s leveling up his body composition like a champ. Key wins in just ~2 months: • Skeletal Muscle Mass up 1.5 lbs (93.3 → 94.8 lbs) • Body Fat Mass down -1.7 lbs (46.7 → 45.0 lbs) • Percent Body Fat improved -0.8% (22.1% → 21.3%) • InBody Score jumped 2 points (78 → 80) now in the Strong category! • Visceral Fat Level dropped from 10 → 9 (healthier range) Proof that consistency pays off. Even

At Snap Fitness Charles City, our InBody scan helps you understand more than just your weight—it gives a clear picture of your muscle mass, body composition, and overall progress. Knowing your numbers is the first step, but knowing what to do with them is where personal training makes the difference. . Our certified personal trainers use your InBody results to create a plan tailored specifically to you—and Cassie and Alyssa are currently taking new personal training clients! . Whether your goal

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